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Assessment by a Phoenix counsellor at a London or Essex practice to decide between treatments, counselling approaches from brief CBT to longer term, open ended work such as psycho dynamic. The relationship with the counsellor is key be the approach person centered, humanistic or more psychoanalytic or even integrative.

Phoenix Counsellors are trained in a broad range of counselling approaches to therapy including:-

Group Therapy - cost effective - low fee, supportive groups - specialisms include anger / anxiety management, eating distress.

The person-centered, humanistic or client-centred therapy counselling approaches as developed by Carl Rogers where the counsellor tries to convey an attitude of unconditional positive regard in the context of an accepting, non-threatening relationship - helping by clarifying, rephrasing - believing that people are capable of identifying the sources of their own emotional problems and working out solutions once freed from feelings of anxiety and insecurity.

A psycho-dynamic, psychoanalytic psychotherapy approach - focusing on unconscious mental processes and mechanisms used to repress them, using free association, dream analysis, the interpretation of transference.

Brief focused therapy - limited to a small number of sessions, say 6 or 8, usually aimed at dealing  with a specific, particular symptom or event, achieving a specific objective.

Cognitive behavioural therapy approach, CBT counselling in London, Essex - evidence based, cost effective, aimed at altering unwanted behaviour, unlearning behaviour and patterns of behaviour that are unhelpful and learning new ones.

Your counsellor or therapist will endeavor, in your therapy, to use the approach best suited to your needs. An integrative approach may help where the most therapeutic of the above methods is offered.

Our associates also offer psychosynthesis counselling

The first step is to attend for an initial consultation, or assessment, with a trained counsellor. Presently the fee for this is £35 - £50 thereafter fees are set according to your means. Allow up to an hour for this session. To book an appointment or inquire further Tel: 0208 595 9633 or > > >E-mail> > > our referral therapist. Low fee assessment at £15 and ongoing counselling work at £10 is available in Dagenham.

We welcome referrals from other trained counsellors, health professionals, GPs, solicitors and other mental health organisations.

Our London counselor or therapist will use the best, most effective counselling approach suited to the client be this psycho dynamic, client-centred, humanistic in approach. You may choose to see an integrative therapist, receive CBT counselling in London and see a person centered counsellor in Essex be this for brief therapy or long term counselling, low cost therapy, in special circumstances we offer counselling at home.

The approach will reflect the issues for counselling from anxiety, loss, anger, stress, relationship problems, low self esteem to feeling depressed or seeking deeper meaning to life.

Our service can be accessed from most areas of Barking and Dagenham, Havering, Newham Redbridge, Waltham Forest and via an associate across London and Essex.

In these circumstances we are happy to see clients for individual, personal therapy and offer group low cost counselling and couples therapy.

Where we are unable to help we refer clients on to specialist services offering more extensive CBT counselling or psychotherapy.

References

Each year Phoenix Counselling Service provides services to some 350 plus people by phone, face to face, individual therapy, couples work, group therapy, one day workshops.

We aim to offer a no waiting policy for both assessment and ongoing work, offering clients who contacted an appointment within two or three days and that appointment being for within 7 to 10 days at most, sometimes even within 24 hours.

You have the added protection provided by our British Association for Counselling & Psychotherapy (BACP) accreditation.

To find out more about Phoenix counselling service counsellors, the counselling approaches including CBT counselling in London, a person centered counsellor in Essex area, use the navigation buttons on the top left of the page.

If you need counselling from a reputable service seek us on google  by searching for CBT counselling in London. We offer a person centered counsellor in Essex and have associate psychotherapists in South, Central and North London.