Phoenix Counselling Service

Office

591 Heathway

Dagenham

Essex

RM9 5AZ

(44) 208 595 9633

London Kent Herts

Surrey Middlesex

Download

Phoenix Counselling Service

Brochure

Brief Description of Page : A one day bereavement workshop, bereavement help, thoughts, tips to help you cope with, survive bereavement. Therapy for the bereaved from Phoenix Counselling Service to London, Essex, Kent and the surrounding area - e-mail us for more information. Support offered in a one day bereavement workshop to the London bereaved and Essex bereaved people.

10 “Perhaps I Might” thoughts for bereavement help to the bereaved

* Take it gently - perhaps you are doing well, or at least OK.

* Think in terms of post traumatic growth instead of post traumatic disorder.

* Consider the living legacy, the family and friends the loved one has bequeathed.

* Know there is no right way to grieve or be bereaved, rather it is finding your way.

* Find someone to talk to, be they someone you know or a new listener.

* Reflect on the phrase “stupid with grief”.

* View the feelings you have as inevitable, as Saturday follows Sunday - even the “bad”, angry, relieved ones.

* Allow yourself to feel relieved if that is how you do feel.

* Think the “unthinkable”.

* Only do 9 out of 10 things you feel you must do. Attend the one day bereavement workshop.

Help The Aged produce a useful leaflet with bereavement help.

for a bereavement group London * a bereavement group Essex *the London bereaved.

Use the navigation buttons to find more help including information on a bereavement group London, bereavement group Essex area and thoughts, tips to help you cope with and survive, even grow from bereavement. Therapy for the bereaved from Phoenix Counselling Service to all London bereaved people and Essex bereaved people.

To find us google the words “bereavement group London” and bereavement group Essex or “London bereaved” or Essex bereaved.

counselling London * counsellor London * counselling Essex * counsellor Essex